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Archives for August 2016

Check These Mechanical Fluids for Your Car Regularly to Keep Your Vehicle Up and Running

11 August 2016 - 9:00, by , in Archive, General Articles Check These Mechanical Fluids for Your Car Regularly

Stay up on your car maintenance with these mechanical fluids.
Your car is first and foremost a machine. In order to keep it running properly, you need to keep it well oiled. While tire pressure and wheel alignments are important, your car’s fluids are vital to its proper functions. Keep up on your vehicle’s regular maintenance and ensure these must-check fluids are ready to go.

Transmission Fluid.

Your transmission fluid helps to keep all your transmission gears turning smoothly. Without enou

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Learn Which Foods Can Help Improve Joint Health

18 August 2016 - 9:00, by , in Archive, General Articles Foods That Can Help Improve Joint Health

Check out these foods to help you promote joint health.
Without joints, you wouldn’t be able to move. You wouldn’t be able to do any of the activities that you love. As you age, the test of time can put wear and tear on your joints leading to joint diseases like arthritis. While you can’t cure arthritis, you can eat certain foods to improve joint health. Check out these tips for foods that help promote healthy joints.

Milk & Cheese.

Dairy products provide a healthy dose of vitamin D. W

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Get the Sleep That You Need & Try These Natural Sleep Tips

25 August 2016 - 9:00, by , in Archive, General Articles Try These Natural Sleep Tips to Get Enough Sleep

Find out how these natural sleep tips can help you get healthier.
Sleep is a powerful thing. It’s a necessity to help your body get the rest it needs to recuperate for a new day. It helps to give every cell in your body a chance to rest. Lack of sleep, however, can lead to a decline in your health. When you don’t get enough sleep, you increase your risk for obesity, diabetes, anxiety, and depression. While most of us know that lack of sleep is not good for us, many of us have a difficult time getting the sleep that

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Get Healthy with the Right Tools! Check Out These Fitness Apps to Help You Find Your Motivation

4 August 2016 - 9:00, by , in Archive, General Articles Fitness Apps to Help You Find Your Motivation & Get Healthy

Check out these fitness apps to help you stay active and healthy.
It’s important to live a healthy lifestyle. Getting enough sleep, drinking plenty of water, eating your fruits and veggies, and exercising regularly are all essential to leading a long, healthy life. However, despite all our knowledge of what it takes to be healthy, sometimes life gets in the way, and we fall short. Fortunately, you don’t have to anymore. Check out these fitness apps to help you stay on track when it comes to being healthy.

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