Try out these dieting tips this Thanksgiving weekend.
With Thanksgiving right around the corner, your diet is at risk. This is because it can be incredibly hard to resist the temptation of all your favorite holiday foods. However, eating healthy is not impossible. Here are some of the smart eating tips that you should employ this Thanksgiving.
Many people fast all day in preparation for their Thanksgiving dinner. However
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Don't break the bank this holiday season.
Between buying gifts for your loved ones and hosting parties and get-togethers, the holiday season is one of the most expensive times of the year. If you are trying to stay on-budget this winter, then here are some of the money-saving strategies you should employ.
If you are hosting a holiday get together, then you are probably feeling the financial pressure of feeding all your guests. Rather than let
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Science-backed ways to help you feel less stressed.
As the holidays approach, you may be feeling the pressure mount. If you don't want the holiday season to be ruined by stress, then here are some of the smart ways that you can lower your stress levels.
When we gargle, it stimulates the vagus nerve (a nerve that facilitates a relaxation response). When we get stressed, our bodies get tense, and our nervous system gets stuck using the same parts of the body whi
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How you can fight climate change in your everyday life.
When it comes to fighting climate change, many people feel like they cannot make a difference. However, it's important to understand that even small changes can have a major impact. In fact, there are many things that you can do in your everyday life to help the environment. Here are some of the changes that you should make.
Cut Down on Your Carbon Emissions
There are many things that you can do around your home to reduce your carbon f
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