People often confuse joy with happiness. Though the two are co-related and often accompany the other, joy is more than just a feel-good emotion. While happiness is characterized by a sudden outburst of immense satisfaction or excitement, joy, on the other hand, has deeper roots and more lasting effects that result in an inner sense of tranquility and fulfill-ment.

Research shows that l

For most Americans, Thanksgiving is a time to reconnect and meet up with family and friends. However, this year may be a bit different, considering how the current COVID situation has necessitated changes in the annual festivi-ties. A crowded house during the Thanksgiving celebration may not be a good idea due to the prevailing coronavirus pandemic. Nonetheless, this doesn't mean you can't enjoy your holiday.

Here are 5 safety tips to ensure a fun-filled yet safe Thanksgiving even during the COVID pandemic.
1. Ensure Food Safety and

For many Americans, coffee is a go-to beverage that suits all seasons and occasions. According to recent research, coffee not only fights depression, but the caffeine in it also increases your performance and keeps you awake. The bad news is that caffeine is a stimulant and may not be such a healthy option, especially for pregnant women. That’s why let us check out some incredible options of how to stay awake without caffeine.
Apple Juice
Compared to coffee, apples are a healthier option when it comes to keeping your brain awake and