Try out these dieting tips this Thanksgiving weekend.
With Thanksgiving right around the corner, your diet is at risk. This is because it can be incredibly hard to resist the temptation of all your favorite holiday foods. However, eating healthy is not impossible. Here are some of the smart eating tips that you should employ this Thanksgiving.
Many people fast all day in preparation for their Thanksgiving dinner. However
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Don't break the bank this holiday season.
Between buying gifts for your loved ones and hosting parties and get-togethers, the holiday season is one of the most expensive times of the year. If you are trying to stay on-budget this winter, then here are some of the money-saving strategies you should employ.
If you are hosting a holiday get together, then you are probably feeling the financial pressure of feeding all your guests. Rather than let
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Science-backed ways to help you feel less stressed.
As the holidays approach, you may be feeling the pressure mount. If you don't want the holiday season to be ruined by stress, then here are some of the smart ways that you can lower your stress levels.
When we gargle, it stimulates the vagus nerve (a nerve that facilitates a relaxation response). When we get stressed, our bodies get tense, and our nervous system gets stuck using the same parts of the body whi
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How you can fight climate change in your everyday life.
When it comes to fighting climate change, many people feel like they cannot make a difference. However, it's important to understand that even small changes can have a major impact. In fact, there are many things that you can do in your everyday life to help the environment. Here are some of the changes that you should make.
Cut Down on Your Carbon Emissions
There are many things that you can do around your home to reduce your carbon f
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Get your kids to eat something other than candy this Halloween.
For kids, Halloween is all about candy and sweets. However, as a parent, you know that too much sugar will just end up with a crash and a tummy ache. For a fun and festive way to get your kids to eat veggies this Halloween, try serving up these Jack-o'-Lantern Stuffed Peppers.
Jack-o'-Lantern Stuffed Peppers
Serves: 4
Ingredients:
Disinfect your tech to stay healthy.
Now that it's cold and flu season, it's time to take preventative measures to help you stay healthy. One way to reduce your exposure to disease-causing germs is by regularly cleaning your devices. Here are some things to consider when disinfecting your tech.
How to Clean Your Devices
Get involved this October.
National Adopt a Shelter Pet Month is celebrated every October to help find forever homes for the 3-4 million animals waiting in shelters. Sadly, when many people think about getting a pet, they immediately think of buying dogs from a breeder or pet store. Rather than allowing the millions of sweet, loving shelter animals to be overlooked, let's all do our parts to get involved this month.
The best way to celebrate this month is by heading
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This mashup of tacos and pizza is everything you need this October.
October is National Pizza Month. Obviously, the best way to celebrate this month is by making and eating some delicious pizza. If you are sick of the typical pepperoni and sausage, then try out this fun mashup of two iconic foods. This taco pizza is sure to be a fan favorite all month long.
Taco Pizza
Serves: 3
Ingredients:
Observe National Wellness Month.
August is National Wellness Month, a month dedicated to encouraging people to take better care of themselves. While self-care sounds easy, in actuality, it can be difficult to improve your wellbeing. If you are struggling with self-care, then here are some of the tips that you should try.
With the constant stress of everyday life, many people struggle to relax and calm down. Meditation is a great way to focus your thoughts
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